Body Balance Coaching
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      • Gut Transformation
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      • Cleanse and Mini Gut Course
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Get this simple guide to make your meals healthier! Download this FREE easy to use Kitchen Guide now! 

Learn the Secrets to Healthy Living!

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Nutrition Programs

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​Online Cleanse & Mini Course
Lifestyle Coaching Course
Gut Transformation Program  
Learn More

Not achieving your goals?


Get personalized help
Increase energy

Lose weight
Feel great
Book a Call Now (303)668-1304

News & Events

​Free Metabolism Series

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​Quick Healthy Dish Video

​Free Wellness Summit Replay 
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Free Wellness Summit

Pilates

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Select your Personalized Session
Remote Sessions
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Private Session

Semi-private Session
Sessions at your location
Join a Class

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Are you struggling with...
  • Controlling blood sugar
  • Managing cholesterol
  • Managing blood pressure
  • Managing your weight
  • Handling stress
Have you been waiting to...
  • Lose weight
  • Get fit
  • Improve your health
  • Decrease pain 
  • Reduce stress 
  • Learn something new 
Join a program
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Mona Merrick
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"The right foods changed my life and can change yours too!"
You can eat the foods you love and still have the body and health you have always dreamed of.  Join me and I can share with you the secrets to healthy & happy living! Don't wait, start now and let tomorrow be a new beginning. 
Meet Mona Merrick

Take Control of Your Health!!!

Take Control

Body Balance Programs
Pilates
FREE Health Evaluation

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located at High Point  (Plaza)
10233 S. Parker Rd, Ste 105
Parker, Colorado 80134
CALL TODAY (303) 668-1304
  • Welcome
  • Services
    • Health Coaching >
      • Gut Transformation
      • Lifestyle Change
      • Cleanse and Mini Gut Course
    • Bemer
    • Pilates Offerings
    • Change Your Appointment
  • About
    • Contact
    • Testimonials
  • Blogs
    • Recipes
    • Articles
    • Exercises
  • Shop