Body Balance Coaching
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Meet Mona Merrick
Your Health Coach and Pilates Instructor

"I help clients just like you boost energy levels, get fit, lose weight, reduce cravings, and eat better. Stop dwelling on counting calories, carbs fats, or proteins. Diets don't work and you shouldn't deny or restrict yourself from foods that make you happy. I believe that everyone deserves to feel healthy, happy and balanced in mind, body, and spirit." 
Learn more about Mona
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Education

Certified Health Coach
Trained in Functional Nutrition

Certified Pilates Instructor
Certified Yoga Instructor


Nutrition & Health Philosophy

I teach you how to find balance between the right foods that help you live a healthy and happy life with the foods that you love. No sacrificing, no yo-yo diets, just the right foods and the support you need to achieve the body you deserve. 

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Thumbtack Best Pro of 2015
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located at High Point  (Plaza)
10233 S. Parker Rd, Ste 105
Parker, Colorado 80134
CALL TODAY (303) 668-1304
  • Welcome
  • Services
    • Health Coaching >
      • The Healthy Traveler
      • HTMA
    • Bemer
    • Pilates Offerings
    • Change Your Appointment
  • About
    • Contact
    • Testimonials
  • Blogs
    • Recipes
    • Articles
    • Exercises
  • Shop