Your Fall Cleanse is here to help increase energy and feel good this fall.
Get the support you need to naturally slim down and
re-energize with a seasonal whole foods cleanse.
re-energize with a seasonal whole foods cleanse.
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If we haven’t met, I am Mona Merrick, Board Certified Health Coach and founder of Body Balance Coaching. I developed this simple cleanse program to revolutionize the way you think about food, and reshape your body from the inside out!
I am a functional health coach who helps people restore balance, using functional lab assessments, personalized coaching and whole body programs to allow the body to self correct and heal.
If you find your mood is low, your body is dragging, or you have accumulated unwanted weight, then this program is for you. You'll eat tasty food, learn healthy techniques , and discover foods and chemicals that may be getting in the way of your health.
I am a functional health coach who helps people restore balance, using functional lab assessments, personalized coaching and whole body programs to allow the body to self correct and heal.
If you find your mood is low, your body is dragging, or you have accumulated unwanted weight, then this program is for you. You'll eat tasty food, learn healthy techniques , and discover foods and chemicals that may be getting in the way of your health.
Online Cleanse + Mini Course + Functional Lab Testing
Energize and slim down with this whole food cleanse. Get the support and guidance from me everyday via email, videos and live calls. Add the functional lab test Hair Tissue Mineral Analysis to discover more about your body and what might be holding you back from your goals. A $250 value. Plus a live call to discuss your results and next steps. A $120 value.
Seasonal Cleanse + Mini Course
Energize and slim down with this whole food cleanse. Get tasty recipes, GI and detoxing supporting supplements, and live support and guidance from me every bit of the way. You'll learn about your digestive system and how you can support it going forward.
Repeat Cleanse Clients
I value your repeat participation and look forward to continue supporting you. You also have the option to add a supplement that enhances your results. Just let me know.
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What's the difference between a Diet and a Cleanse?
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In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This Cleanse program isn’t about starving your body, sitting by the toilet, taking pills, fasting, juicing, eating strange food combinations, or taking lots of supplements. This provides you a seasonal whole foods menu that naturally cleanses your system and includes tips and techniques to clean the toxins from your body while nourishing your cells. |
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Did you know that hidden food sensitivities are a common cause of weight loss resistance? |
Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body. |
Inflammation = Weight Gain
Did you know cleansing helps you to reduce inflammation which can help with weight loss?
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.” |
This program helps reset your system so you can you identify hidden food sensitivities more easily. This program explores which foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
A cleanse removes toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight and function more optimally.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in less than a month!
The Cleanse is now through December 15.
You can start anytime
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
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Will I really see results in less than a month?
What results can I expect from this Cleanse?
What if I can't start the cleanse the day it is scheduled? What if I don't use Facebook, how can I participate?
What if I have already participated in this cleanse?
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When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. This Cleanse Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.
Not to worry, I am here to support you when you do start. You will receive the documents and recipes before the cleanse starts so you can prepare and work around your schedule. The group chat will be open a week before the cleanse starts so I can guide you on preparing for the cleanse and answer questions. The group chat will stay open a week after the cleanse ends to support people starting late and for sharing questions and answers about reintroducing new foods back into your meals and discovering food sensitivities.
If you don't use Facebook, we can find another way for us to communicate daily. All documents are accessible through my website or I can send it to you via email or a way that works for you. I don't want technology to come between you and your health.
We value clients that come back to join again, I offer a special discount for repeat participants of this cleanse, Click here to sign up
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I created this cleanse program for several reasons:
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How can a cleanse help you?
A cleanse will...
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What’s Included?
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
- Cleanse Guide
A complete cleanse guide so you know what to do and when. - Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track. - Meal Plans and Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook. - Daily Support
You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone. - Cleansing movements and techniques you can use forever
Learn yoga, Pilates and Barre movements that enhance your cleansing experience. Experiment with different cleansing techniques you can use in your daily life going forward.
- Transition Diet
This cleanse provides options for both newbies and advanced cleansers so you can make this cleanse work for you.
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
It's time to stop procrastinating and put your needs first!
I look forward to supporting you during this cleanse!
For questions contact Mona (303) 668-1304 or [email protected]
Happiness Guarantee
Happiness GuaranteeI have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!
I look forward to supporting you during this cleanse!
For questions contact Mona (303) 668-1304 or [email protected]
Happiness Guarantee
Happiness GuaranteeI have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!
