Pilates is a fun way to get into shape and improve strength, flexibility, and posture!  Whether alone or combined with other sports and fitness programs, pilates is a great way to get balanced. The muscle memory developed from Pilates helps to utilize the muscle and joints effectively and increase the performance in sports and regular daily activities. 

Personalized pilates- Just like diets aren't one size fits all, neither is Pilates.  Whether you select a private or a semi-private session, I take into consideration your level, body needs and goals, to create a personalized workout program that helps you achieve the personal balance and maximum workout performance.
Enjoy your sacred time with fresh air, special attention and an amazing view.
"In ten sessions you will feel the difference.  In twenty sessions you will see the difference. And in thirty you will have a new body."  - Joseph Pilates

Together we can...

  • Address body imbalances
  • Reduce joint stress
  • Improve your core strength
  • Increase your flexibility
  • Develop long lean muscles
  • Build body awareness
  • Improve posture


​Pick a time that is right for you!


​Private Session

 It's All About You!
In this session, you will receive individualized instruction on Pilates equipment concentrating on your specific goals and muscle imbalances with exercises to improve you core strength, flexibility, balance, muscle definition and posture. 
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​15 minute private session $15

30 minute private session $20

45 minute private session $ 30

60 minute private session $45

To set up your time, call, text or click the button below!