Prep Time: 2 minutes
Cooking Time: 10 minutes
Yield: 4 servings

Ingredients
1/2 pound shiitake mushrooms, stems removed and caps sliced
1 tablespoon olive oil
1-2 cloves crushed garlic
1 bunch kale, middle stem removed and leaves chopped
pinch of salt
Garlic powder to sprinkle over (optional)
Sesame seeds to sprinkle over (optional)

Directions:
Warm pan on medium heat. Toss in oil and minced garlic and stir until aromas of garlic are released, about 2-3 minutes.
Add chopped shiitake mushrooms, stir-fry for 5 minutes
Add chopped kale, stir-fry for a couple of minutes.
Add a splash of water and a pinch of salt to pan, cover and let steam for 4 minutes.
Sprinkle garlic powder and sesame seeds, toss and serve.

* Adding walnuts instead of sesame seeds can also be nice.

Handful of Spinach
4 mint leaves
3 inch sliced cucumber with peel (if your your blender can blend it)
8 Frozen strawberries
Juice of 1 orange
Water to make the consistency you would like

Blend together, adjust to your liking and enjoy.