Blueberry Lemon Chia Pudding
[Serves 2]
INGREDIENTS
1 ½ cups unsweetened almond or coconut milk (in a carton, not canned)
¼ cup chia seeds
Zest of 2 lemons
1 pint of blueberries (wild blueberries have great flavor)
Mix all ingredients in a bowl and refrigerate for 3-4 hours or overnight.
This is from my online Summer 7-Day Whole Food Cleanse program.
[Serves 2]
INGREDIENTS
1 ½ cups unsweetened almond or coconut milk (in a carton, not canned)
¼ cup chia seeds
Zest of 2 lemons
1 pint of blueberries (wild blueberries have great flavor)
Mix all ingredients in a bowl and refrigerate for 3-4 hours or overnight.
This is from my online Summer 7-Day Whole Food Cleanse program.
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